SIP SMARTER.
LIVE BRIGHTER.

A wellness-driven mocktail experience.

Designed to be shared.

Group of people clinking glasses in a restaurant setting.

(Re)Defining Mixology.

The Mindful Mixer is Central New York's first mocktail wellness workshop experience, offering a fresh approach to celebrating with health-forward, alcohol-free beverages. Founded by Cristi Kaido – a certified personal trainer, nutrition coach, wellness coach, and former bartender/event coordinator – The Mindful Mixer blends wellness, creativity, and community in every pour.

In addition to workshops, we offer private event mocktail experiences—bringing beautifully crafted, alcohol-free beverages to celebrations in a way that still feels intentional, elevated, and aligned with our approach to wellness.

What started as a local workshop experience is beginning to grow into something bigger—bringing mindful mixology into communities beyond Central New York, and creating space for others to share this experience in their own way.

OUR MISSION IS SIMPLE

To create meaningful, wellness-driven experiences that help people slow down, connect, and feel good—one intentional sip at a time.

For Wellness Professionals & Community Leaders

Are you passionate about wellness, connection, and creating meaningful experiences?

Over the past year, I’ve had more and more people ask how I’ve built The Mindful Mixer—and whether something like this could exist in their own communities.

While I’m still in the early stages of developing what this could look like, I’m beginning to explore ways to share this experience more broadly.

If this speaks to you, you’re invited to join the interest list below.

Join the Interest List

SERVICES

MOCKTAIL
WORKSHOPS

A guided, hands-on experience blending education, mindfulness, and connection.

Experiences designed to bring people together—intentionally.

PRIVATE EVENT MOCKTAIL EXPERIENCE

A curated, alcohol-free beverage experience designed to elevate your event.

KID’S MOCKTAIL WORKSHOPS

A fun, interactive, and mindful birthday experience for kids.

LEARN MORE

  • The Love Your Health Valentine's mocktail workshop was awesome and you did a great job! All three drinks were delicious!! Thank you for a fun time!

    Kristen S.

  • Cristi was so knowledgeable and passionate about sharing The Mindful Mixer experience! She made it fun and informative and the mocktails we created were delicious! What a fun way to enhance your wellness journey. Thank you so much! I would 100% recommend The Mindful Mixer.

    —Julie B.

  • The Spring Renewal Mocktail workshop was such a great experience! All I kept thinking about is how/what to use Cristi's talents for next! She is knowledgeable, passionate, and great at what she does. Book her for your next gathering...you won't be disappointed! I'm planning to book her for my daughter's birthday party!

    —Kim L.

READY TO MIX THINGS UP?

Whether you’re planning a party, hosting a corporate event, or looking for something special to elevate your wellness retreat, The Mindful Mixer brings a fresh twist to your next celebration.

It’s time to raise a glass to feeling good.