SIP SMARTER.
LIVE BRIGHTER.

Wellness, Reimagined.
Guided mocktail + mindfulness experiences designed for teams, events, and organizations seeking more intentional connection

Group of people clinking glasses in a restaurant setting.

(Re)Defining Mixology.

You can do everything right and still not be well.

Most teams are burnt out, disconnected, and running on empty, even when they're checking all the boxes.

The Mindful Mixer offers corporate wellness workshops and private experiences that help people slow down, regulate their nervous systems, and reconnect — through mocktail creation, mindfulness, and real human connection.

This isn't just about making a drink.
It's about creating space for people to feel present, grounded, and connected to the people around them.

Founded by Cristi Kaido — certified nutrition and wellness coach, personal trainer, and someone who learned the hard way that wellness isn't just what you do, it's how you feel.

Each experience is customized for your team, your goals, and your environment.

Available for:
Corporate leadership teams • Employee wellness initiatives • Private events • Community collaborations

From leadership teams to large-scale wellness events…

Trusted by organizations and teams across the community

American Heart Association
AmeriCU Credit Union (Leadership Team)
Oneida Health Foundation
Center for Family Life and Recovery
School District Staff & Wellness Programs

Proven at scale

50+

Wellness Events & Experiences

700+

Participants Served

250 -Person Keynote experience

OUR MISSION IS SIMPLE

To help people stop performing wellness and start feeling it.

We create experiences that give teams permission to slow down, reconnect with themselves, and remember what it feels like to be present — so they can show up better in their work, their relationships, and their lives.

Because being well isn't about doing more. It's about feeling more.

SERVICES

Experiences designed to help people slow down, connect, and come together with intention.

CORPORATE WELLNESS WORSHOPS

A guided, interactive wellness experience designed to help teams reduce stress, improve focus, and reconnect in a meaningful, lasting way.

GUIDED SIPPING RITUAL

Ideal for conferences, leadership events, and large-scale gatherings.

PRIVATE & COMMUNITY EVENTS

These experiences are thoughtfully adapted to fit the setting—whether it’s a wellness-focused gathering, creative workshop, or special event.

LEARN MORE
LEARN MORE

  • We had the Mindful Mixer come to our staff wellness day for two sessions. The owner brought all of the materials needed for our educators to make a complete mocktail and explained the fresh ingredients and health benefits. Staff enjoyed and it was delicious. Would love to work with them again!

    —Danielle W.

  • Cristi was awesome! She came into Copper City Chiropractic for our wellness week. We had a relaxing, informative experience. The drinks were AMAZING! I would definitely recommend Mindful Mixer for your next event!

    Tabitha S.

  • Cristi is an excellent instructor! She brings a positive and uplifting energy to her workshop. Cristi provides an educational and fun social experience throughout the mocktail class. The craft mocktails are carefully selected to include quality ingredients to nourish the body. I love that she provides recipe cards for each of the drinks… Enhance your next celebration or wellness event by adding delicious and nutritious mocktails by The Mindful Mixer!

    —Megan K.

  • Attending The Mindful Mixer was such a wonderful experience! … What made it even more special was the opportunity to reflect and connect with other women in a meaningful way… I left feeling refreshed, inspired, and grateful for the experience!

    —Emily W.

READY TO MIX THINGS UP?

Whether you're planning a leadership retreat, team-building event, or employee wellness initiative, I’d love to bring something meaningful to your team.