The Mindful Mixer Blog

July’s Summer Reset: Watermelon Mocktail
Cristi Kaido Cristi Kaido

July’s Summer Reset: Watermelon Mocktail

Join us for the July Summer Reset Series at Vine & Fig in Rome, NY, where we'll start with a relaxing yoga session and then craft a refreshing watermelon mocktail to cool off this summer! Enjoy a nourishing breakfast paired with your drink and reset for the season.

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June’s Summer Reset: Strawberry Mocktails
Cristi Kaido Cristi Kaido

June’s Summer Reset: Strawberry Mocktails

Kick off summer with our June Summer Reset at Vine & Fig in Rome, NY! Enjoy a 30-minute yoga session, followed by a delicious strawberry mocktail workshop, paired with a nourishing breakfast. It’s the perfect way to reset, relax, and embrace the season!

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Fresh Flavors for Late Spring Mocktails
Cristi Kaido Cristi Kaido

Fresh Flavors for Late Spring Mocktails

Lately, my morning walks with Margo have been a reminder to slow down—watching the trees bloom, listening to the birds, and just being present. That same mindfulness shows up in the way I make mocktails: simple, seasonal, and intentionally crafted. With Memorial Day coming up, I’m sharing a few of my favorite recipes to help you sip with purpose and celebrate the season

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Mindful Mocktail Choices When Dining Out
Cristi Kaido Cristi Kaido

Mindful Mocktail Choices When Dining Out

When dining out, ordering a mocktail can sometimes mean sugary syrups and artificial ingredients. But it doesn't have to be that way! In this blog, I’m sharing some simple strategies for choosing healthier, more mindful mocktails while enjoying your favorite restaurants. From avoiding sugary mixers to opting for fresh juices and sparkling waters, these tips will help you sip smarter and feel better about what’s in your glass.

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