June’s Summer Reset: Strawberry Mocktails

June is here—and I don’t know about you, but I’m so ready for long sunny days, enjoying the fresh air on the patio, and that feeling of everything coming back to life. School’s almost out, grills are firing up, and it’s the perfect time to pause, reset, and soak up everything summer has to offer.

And what better way to kick things off than with a fresh, seasonal mocktail, some movement, and a little mindful reflection? That’s exactly what this month’s Summer Reset Series at Vine & Fig is all about.

June’s Summer Reset Series: Strawberries!

I’m really excited to launch this series in partnership with Vine & Fig right here in Rome, NY. It’s something I’ve been dreaming up for a while, and I can’t wait to share it with all of you. June’s session starts with a 30-minute yoga class led by the amazing Bianca from Full Lotus Yoga—just enough to ground yourself and tune into the moment.

Then we’ll get into creating a refreshing strawberry mocktail using fresh, good for you ingredients that celebrate the season. Strawberries are one of my favorite fruits for June—they’re juicy, bright, and bursting with antioxidants. They just taste like summer, and I love showcasing them in a wellness-forward drink that’s both delicious and good for your body.

What to Expect at This Month’s Event

After yoga and mocktail-making, we’ll slow down and really taste what we’ve created—paying attention to the color, the scent, the flavors, and how each ingredient supports your health. It’s not just about sipping something yummy—it’s about being present and intentional.

And because I know you’re going to be hungry after all that mindful movement and sipping, Vine & Fig is putting together a nourishing, seasonal breakfast to pair with your drink. So yes—you’ll walk away feeling satisfied, refreshed, and totally reset.

Whether you’re coming solo or bringing a friend, this is your invitation to pause, breathe, and connect—with yourself and with others.

Sold Out for June & July, But More to Come!

June’s Strawberry Reset and July’s Watermelon edition both filled up FAST (thank you!!!), and I seriously can’t wait to share these mornings with everyone who signed up.

But don’t worry—August’s session still has some spots, and this one’s all about blueberries! It’ll be the perfect wrap-up to a mindful, vibrant summer.

Grab your spot here: https://vine-fig.square.site/

Spots are limited and they’ve been going quick, so don’t wait if you’re thinking about it!

Why I created the Summer Reset Series

Let’s be real: summer can get busy. Between BBQs, vacations, and trying to do all the things, it’s easy to lose that sense of balance. That’s why I created this series—to carve out a space where you can slow down, nourish your body, move your body, and be more present.

Yes, the mocktails are fun (and tasty). But it’s about so much more than that. It’s about building small, intentional habits that support your overall well-being and reminding yourself that taking care of YOU doesn’t have to be complicated.

I can’t wait to see you this summer, share some laughs, sip something delicious, and help you reset your mind and body in the most joyful way.

Cheers to a season of feeling good—inside and out!

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July’s Summer Reset: Watermelon Mocktail

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Fresh Flavors for Late Spring Mocktails